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The U.S. Food and Drug Administration (FDA) has not permitted e-cigarettes as a quit-smoking aid. Scientists are nonetheless finding out the long-term results e-cigarettes could have on your well being. Some flavorings in e-cigarettes have been linked to lung disease. Utilizing a hookah to smoke tobacco poses lots of the similar well being dangers as cigarette smoking. A nicotine nasal spray or inhaler can cut back withdrawal signs and make it simpler for you to quit smoking. Though some people who hand over smoking haven’t any withdrawal symptoms, many individuals continue to have robust cravings for cigarettes.
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